Fat Flush Water

You should drink at least three 8 oz glasses per day. They say the longer it sits, the better it tastes. You can eat the fruits and herbs as well but they are intended as flavoring. So, it is a personal choice. The Vitamin C turns fat into fuel, the tangerine increases your sensitivity to insulin, and the cucumber makes you feel full. Try it for 10 days and see what you think!

Ingredients per 8 oz serving (1oz = 29.5ml)

Water
1 slice grapefruit
1 tangerine
½ cucumber, sliced
2 peppermint leaves
Ice – as much as you like

Directions
Wash grapefruit, tangerine cucumber and peppermint leaves. Slice cucumber, grapefruit and tangerine (or peel). Combine all ingredients (fruits, vegetables, 8 oz water, and ice) into a large pitcher and it's ready to drink.

Culled and edited.