APRON AND PANS - WEIGHT LOSS DRINK

This is a good alternative if you don't like the fat flush water!

Ingredients
1 cup unsweetened 100% cranberry juice 
7 cups purified water 
1/2 tsp ground cinnamon 
1/4 tsp ground ginger 
1/4 tsp ground nutmeg 
3/4 Cup fresh squeezed orange juice (approx 3 oranges) 
1/4 Cup fresh squeezed lemon juice (approx 1-2 lemons)

Preparation 
Bring water to boil.

Add cranberry juice, reduce heat to low. 

Add cinnamon, ginger and nutmeg. 

Stir and let simmer for 20 minutes. 

Let it cool down to room temperature. 

Stir in orange & lemon juices. 

Add ice and enjoy!