APRON AND PANS - SOUTHWESTERN CHICKEN SKILLET

Ingredients
1 teaspoon chili powder
1 teaspoon ground cumin
1/4 teaspoon salt
4 small boneless skinless chicken breasts
2 teaspoons olive oil
2 garlic cloves, minced
1/2 cup salsa 
1 tablespoon Dijon mustard 
1 cup shredded cheese of your choice
2 tablespoons chopped green onions or 2 tablespoons cilantro

Preparation
Sprinkle chili powder, cumin and salt over chicken.

Heat oil in a large nonstick skillet over medium heat.

Add chicken and garlic; cook 5 minutes. Turn chicken over.

Combine salsa and mustard; spoon over and around chicken.

Continue cooking, turning chicken and stirring sauce, 5 minutes or until chicken is cooked through.

Sprinkle cheese and onion (or cilantro) over chicken.

Continue cooking 1-2 minutes or until cheese is melted.

Only 2.7 g carbs per breast!