APRON AND PANS - PEANUT BUTTER AND BANANA SMOOTHIE

Ingredients
½ cup fat-free milk
½ cup fat-free plain yogurt
2 Tbsp creamy natural unsalted peanut butter (MUFA)
¼ very ripe banana
1 Tbsp honey
4 ice cubes

Preparation
Combine ingredients in a blender. 

Process until smooth. 

Pour into a tall glass and serve.

Nutrition Information (per serving) 
366 calories 
18 g protein 
40 g carbohydrate 
3 g fiber 
32 g sugar 
16.5 g fat 
3.5 g saturated fat 
151 mg sodium

*MUFA = monounsaturated fatty acids